Health & Fitness

Tiger Run 2k18 | The South Pasadena Tradition Comes of Age

Those looking for a sense of community don’t have to go beyond the annual Tiger Run to find it. For many of the 700-plus runners...

Senior Center News November 2 through 9, 2018

The following will be offer at the Senior Center from November 2-9. Friday, November 2, 10 a.m. to 1:30 a.m. – Holiday Card-a-thon – Class...

Bicycle & Pedestrian Trail | Grand Opening of Arroyo Seco is...

South Pasadena officials and residents celebrated the grand opening of the Arroyo Seco Bicycle & Pedestrian Trail Saturday morning. The trail provides a long-awaited bicycle...

The Frostig Speaker Series

Dyslexia is the most common cause of reading, writing and spelling difficulties. The Frostig Center invites the public to a simulation workshop that will...

Blind Baseball Team Keeps Their Ears on the Ball

It’s a beautiful summer morning at Orange Grove Park in South Pasadena. The San Gabriel Valley Panthers are warming up around the grassy field. Practicing...

Emergency Training for School Personnel

How to prepare and safely respond to a disaster, whether it is an earthquake, windstorm or a wildfire, then ultimately recover and let emergency...

Webster’s Community Pharmacy Named a California Small Business of The Year

ALTADENA, CA. (June 5, 2018) – Once a struggling business, Webster’s Community Pharmacy has been named the 41st Assembly District’s Small Business of the Year...

Keeping You and Your Staff Healthy

Dr. Adrian Pujayana and Dr. Christine Smith of Family Chiropractic Center will be the guest speakers at Shop Talk on Tuesday, June 6, at...

A Very Special Farmers Market

Looking to make changes in you health this summer? A good place to start will be at this week’s farmers’ market in South Pasadena. Local vendors...

Among Concerns about Yellow Water Answers Arise

In recent weeks, some South Pasadena residents have complained to city officials regarding discolored water coming from faucets at local residences. Earlier this month, a...

Veterans Voice Suicide Concerns

It’s an alarming number that members of the Wellness Works organization hope will dwindle over time. “I know, it’s a lot,” said Joseph Palesano, after...

Exciting Bike Trail to Unveil in February.

A new attraction, the kind South Pasadenans have grown accustomed to over the years, is about to debut with the announcement that the Arroyo...

Alive and Well Women Founder Cissy Brady-Rogers Invites Us on a...

When I meet Cissy Brady-Rogers, she has just returned from a hike and, I’m not exaggerating, radiates health and well-being. I literally ask her...

Devastating Flu Season Hits!

Deadly flu season has hit California. Health officials say the influenza season started in November, earlier than usual, and there have already been 27 flu-related...

Neurosport Celebrates Ribbon Cutting with Big Party

If you happened to walk by Neurosport the other evening, you may have been surprised to see their large, airy space filled to capacity...

Prevent the Holiday Diet Trap (and enjoy your food instead)

Dieters beware! The dreaded holiday season is here and your pants are still a bit snug. Do you avoid the parties, put your blinders...

Have You Joined The Grain Conversation?

Did you know that California was a leading grain producer from 1860 to the late-1800’s? By 1890 it was the top wheat producer in...

Councilmember Dr. Marina Khubesrian Appointed as County Representative

In a unanimous 5-0 vote, the South Pasadena City Council appointed Council member Dr. Marina Khubesrian to serve as the city’s representative to the...

Latest Food Trends – Lauren’s Top 5 FNCE Finds

If you’ve never heard of FNCE, it’s the annual Food and Nutrition Conference and Expo with over 300 vendors exhibiting the latest in food,...

Farmers Market Continues to Thrive

Our South Pasadena Farmers Market is currently in its 18th year and continues to grow, evolve and thrive. As we head into late fall,...

Free Flu Shot Clinic at Farmers Market

Have you had your flu shot yet?  If not, stop by the South Pasadena Farmers’ Market on Thursday, October 12.  Community Outreach nurses from...

Bird Tests Positive for West Nile Virus in South Pasadena

A 15 year resident of South Pasadena was going about her day on July 28, 2017, when her children ran in to tell her...

Why I Let Them Play With Their Food

It’s Kids Eat Right month and as a registered dietitian and mommy of grade-schoolers, I’m delighted to share my tips for raising healthy eaters. I...

Introducing Dietitian & Health Expert Lauren O’Connor

Lauren O’Connor is an LA-based Registered Dietitian and mother of twin girls. She likes to keep things simple, tasty, fun and approachable because health and...

Healthy Snacking! High Protein Energy Bites You Can Make in a...

Dietitians agree that ‘healthy and homemade’ need not be laborious. And healthy can certainly taste like a treat! Check out these dietitian-approved Energy Bites...

It’s the Clean Air Car Show!

As a proud AGZA city, South Pasadena is the perfect venue for the exciting Clean Air Car Show and Green Living Expo coming to...

Bungalow 1026 Holds Festive Ribbon Cutting in Tranquil Courtyard

If you’ve ever driven down Mission Street, you may have noticed the large alleyway, next to the Munch Company. That alleyway actually is the...

Divergent Crossfit – Welcome to the Neighborhood

Saturday saw a dynamic Grand Opening and Ribbon Cutting ceremony for Divergent Crossfit as they welcomed South Pasadenan dignitaries along with hundreds of friends...