Health & Fitness

New Clean Air App | Breath Easier, Courtesy of the AQMD

South Pasadena residents can breath easier knowing an app is available that monitors air quality. The South Coast Air Quality Management District (SCAQMD) has released a unique...

Healthy Snacking! High Protein Energy Bites You Can Make in a...

Dietitians agree that ‘healthy and homemade’ need not be laborious. And healthy can certainly taste like a treat! Check out these dietitian-approved Energy Bites...

SPHS Booster Club | Largest Turnout Ever for 5K/10K Tiger Run

A sense of community pride and giving back brought out a large contingent last Saturday morning in support of the Tiger Run, back live...

West Nile Virus Detected in San Gabriel Valley Mosquitoes

Mosquito activity in South Pasadena is on the rise, warn city officials, and there’s confirmation of the insects carrying West Nile Virus in the...

Introducing Dietitian & Health Expert Lauren O’Connor

Lauren O’Connor is an LA-based Registered Dietitian and mother of twin girls. She likes to keep things simple, tasty, fun and approachable because health and...

First South Pas Walk and Roll a Success | South Pas...

News provided by SPAS Local community organization South Pas Active Streets organized three "bike bus" rides to school on October 5th to Arroyo Vista and Marengo elementary...

Inaugural All Abilities 5K Run-Walk a Success | Institute for the...

An inaugural event surpassing all its goals has been called a huge success by organizers of the Empowering All Abilities 5K Run-Walk, a fundraiser...

Tiger Run 2k18 | The South Pasadena Tradition Comes of Age

Those looking for a sense of community don’t have to go beyond the annual Tiger Run to find it. For many of the 700-plus runners...

45th Annual L.A. Chinatown Firecracker | Year of the Rabbit

Celebrating 45 years, the L.A. Chinatown Firecracker is one of the largest and oldest running races in the U.S. with its upcoming Lunar New...

Webster’s Community Pharmacy Named a California Small Business of The Year

ALTADENA, CA. (June 5, 2018) – Once a struggling business, Webster’s Community Pharmacy has been named the 41st Assembly District’s Small Business of the Year...

Bungalow 1026 Holds Festive Ribbon Cutting in Tranquil Courtyard

If you’ve ever driven down Mission Street, you may have noticed the large alleyway, next to the Munch Company. That alleyway actually is the...

South Pasadena Resident Places 2nd in Long Beach Marathon | Mary...

Mary Akor turned in a solid performance Sunday, coming back to South Pasadena with a second place finish in the Long Beach Marathon. Akor trailed...

Institute for the Redesign of Learning Hosts First 5K Run-Walk

All abilities are welcomed as the Institute for the Redesign hosts a 5K run/walk Saturday, April 9 at the Arroyo Seco South Fields in...

Veterans Voice Suicide Concerns

It’s an alarming number that members of the Wellness Works organization hope will dwindle over time. “I know, it’s a lot,” said Joseph Palesano, after...

Rep. Chu Introduces Bipartisan Nutrition CARE Act For Seniors with Eating...

On July 11 Rep. Judy Chu (CA-27) and Jackie Walorski (IN-02) introduced the Nutrition Counseling Aiding Recovery for Eating Disorders (CARE) Act to provide greater...

Bike Bus Event November 15 | South Pasadena Active Streets

Due to the rain on November 8, the Bike Bus Event has been moved to Tuesday, November 15. Starting in December, the Bike Bus...

Green Living | Lifestyle Choice for South Pasadena Mayor

Michael Cacciotti has long been among those choosing to go green, recognizing the importance of maintaining a healthy natural environment is not only good...

Free Flu Shot Clinic at Farmers Market

Have you had your flu shot yet?  If not, stop by the South Pasadena Farmers’ Market on Thursday, October 12.  Community Outreach nurses from...

South Pasadena Police Department | May is National Bicycle Safety Month

News provided by South Pasadena Police Department May is National Bicycle Safety Month, and the South Pasadena Police Department reminds drivers to follow the speed...

SPHS Booster Club | Tiger Run Has Largest Turnout Ever

Jose Zavala will tell you it takes the collaboration and involvement of a city, local agencies, and dozens of volunteers to keep events like...

South Pasadena Bites Back! | Mosquito Protection Workshop

The San Gabriel Valley Mosquito and Vector Control District invites residents to the “South Pasadena Bites Back” workshop on Tuesday, June 11 at 7...

City Launches Virtual Recreation Program | A Solution to Stir-Crazy Syndrome

The City of South Pasadena has got your back, recognizing thousands of residents are cooped up in their residences following the “Safer at Home”...

626 Golden Streets Returns | Take to the Streets With Your...

Sunday! The event, linking three cities, is slated from 9 to 4 p.m. on Sunday, May 19, is not only limited to cyclists, as participants...

Red Hen Press Poetry Hour: The Poetics of Climate Change |...

The Broad Stage in Santa Monica and esteemed local publisher Red Hen Press return with an enhanced and compelling series, moderated by award-winning actor...

World-Class Jiu-Jitsu Talent Cameron Mellott to Host Exclusive Seminar at Ace...

Ace Performance Training, a premier martial arts and athletic performance center in Southern California, is thrilled to announce an exclusive Brazilian Jiu-Jitsu and Grappling...

Op-Ed | The Best Benefit in South Pasadena

By Deborah Fox Wednesday mornings are the best day of the week, playing golf at our own Arroyo Seco Golf Course right here in South...

Get Your Tickets Today | Last Chance to Attend the D.U.D.E.S....

Attention all connoisseurs of fine spirits and community enthusiasts in South Pasadena. Get ready for a unique blend of luxury, leisure, and local love. SATURDAY...

It’s the Clean Air Car Show!

As a proud AGZA city, South Pasadena is the perfect venue for the exciting Clean Air Car Show and Green Living Expo coming to...

LOS ANGELES MARATHON 2019 | Thousands of Runners Take to the...

They’re set to go after months of training in anticipation to Sunday’s 34th Los Angeles Marathon. It all starts at 6:30 a.m., as thousands of...

Devastating Flu Season Hits!

Deadly flu season has hit California. Health officials say the influenza season started in November, earlier than usual, and there have already been 27 flu-related...