Health & Fitness

South Pas Fitness | New Gym Opens Outdoors Saturday

South Pas Fitness, is pleased to announce that SPF Outdoors will be opening on Saturday, September 26th at 8am! SouthPasFitness.com What you need to know: Services Offered: ...

Bird Tests Positive for West Nile Virus in South Pasadena

A 15 year resident of South Pasadena was going about her day on July 28, 2017, when her children ran in to tell her...

Invasive Mosquitoes Pose New Threat to South Pasadena

Mosquitoes -- one of the natural banes of our existence. We're all familiar with the tickle, the itch, the scratching, the pleasant outdoor evenings...

Rose Bowl Loop Now Open to Public

Jogging, walking and cycling reopened Wednesday for those looking to take a lap around the Rose Bowl in Pasadena. Many had questioned Pasadena officials via...

You Really Are More Powerful Than You Think | Colette Whitaker,...

If you take an early morning walk in South Pasadena like I do, your senses are rewarded daily with the sweet scents of jasmine...

Among Concerns about Yellow Water Answers Arise

In recent weeks, some South Pasadena residents have complained to city officials regarding discolored water coming from faucets at local residences. Earlier this month, a...

The Arroyo Seco: City’s Crown Jewel Highlighted

Highlighting its many activities, the City of South Pasadena has produced a new “Arroyo Seco Recreation Area” brochure packed with information. The idea behind the...

South Pasadena Golf Tournament | Rose Parade Funds Successfully Raised for...

John Vandercook says it’s always special when golfers come together to raise funds and create plenty of fun on the same day. That’s what the...

ArroyoFest Brings Thousands onto the 110 Freeway

Santa arrived early, rolling along the historic Arroyo Seco Parkway, better known as the 110 Freeway, on bike, waving to his many onlookers, some...

New Beginnings Physical Therapy | Second Chances for Those Who Need...

New Beginnings Physical Therapy, at 1015 Hope Street, Suite F, in South Pasadena, is one of those few businesses in Southern California that have been...

Lauren O’Connor Reviews The Book “Finally Full, Finally Slim”

Let’s face it; the science of anything can be boring, complicated and hard to digest - nutritional studies be not the exception. Just what...

Mosquitoes Will Continue to Bite Into Fall Season

Mosquitoes will continue to bite into pumpkin spice season as the official start to autumn begins September 22, advises the San Gabriel Valley Mosquito...

Your Feet! Not All Shoes are Created Equal & Lucha’s Offers...

When it comes to taking care of ourselves, we tend to focus on the obvious. Am I eating well? Drinking enough water? How’s my...

Blind Baseball Team Keeps Their Ears on the Ball

It’s a beautiful summer morning at Orange Grove Park in South Pasadena. The San Gabriel Valley Panthers are warming up around the grassy field. Practicing...

Bicycle & Pedestrian Trail | Grand Opening of Arroyo Seco is...

South Pasadena officials and residents celebrated the grand opening of the Arroyo Seco Bicycle & Pedestrian Trail Saturday morning. The trail provides a long-awaited bicycle...

Optometric Health | The Truth About Blue Light and Computer Use

By Cindy P. Wang, OD, FAAO, South Pasadena Optometric Group With many of us working from home these days and students and children spending more...

COVID WEIGHT | A MUST SEE: META NUTRITION

At this point during the Coronavirus pandemic, some five months-in or so, many are finding a daily major challenge: "What to eat?" In the South...

626 Golden Streets Mission-to-Mission Event Opening Ceremony

South Pasadena Mayor Michael Cacciotti will be one in a group of area distinguished speakers who will help launch the return of the 626...

Alive and Well Women Founder Cissy Brady-Rogers Invites Us on a...

When I meet Cissy Brady-Rogers, she has just returned from a hike and, I’m not exaggerating, radiates health and well-being. I literally ask her...

Snap Fitness Honors Pasadena Area Club Manager with Outstanding Achievement Award

MEDIA RELEASE Snap Fitness, a 24/7 fitness concept with over 1,000 clubs across the globe, today announced that Allen and Yulia Cutler, owners of three...

Neurosport Celebrates Ribbon Cutting with Big Party

If you happened to walk by Neurosport the other evening, you may have been surprised to see their large, airy space filled to capacity...

626 Golden Streets | Popular Mission-to-Mission Event Held Sunday

No vehicles were allowed along a 5-mile stretch in the San Gabriel Valley Sunday, paving the way for thousands to go the distance or...

Mosquitoes Expected to Intercept San Gabriel Valley Weekend Festivities

Football isn’t the only big game this weekend as mosquitoes are expected to score touchdowns in yards and patios in San Gabriel Valley —...

Get Out and Play! | A.C. Green Basketball Camp Registration Underway

He played an unequalled 1,192 straight games with the Los Angeles Lakers, Phoenix Suns, Dallas Mavericks and Miami Heat, earning the nickname “Iron Man”...

Andrew and Peggy Cherng Gift City of Hope $100 Million to...

Andrew and Peggy Cherng, co-founders and co-CEOs of Panda Express, are being called visionary philanthropists for what City of Hope calls a transformative gift...

TIGER RUN 2019 | 22 Years of Running Through South Pasadena...

A morning rain at the outset of Saturday’s Tiger Run didn’t dampen the spirit of some 700 strong who wouldn’t let stormy skies get...

AMGEN Tour Cancelled | Looks to Relaunch in 2021

AEG, the world’s leading sports and live entertainment company, announced on Tuesday they will put the Amgen Tour of California race on hiatus for...

Yuli MD Pediatrics | Your Doctor Visit Just Got Easier

YULI MD PEDIATRICS, the first exclusively pediatric concierge style direct primary care medical practice serving the San Gabriel Valley is now open, ensuring that...

Citywide Bike Parking Plan Passes | Forging a Cycle-Friendly Environment

Bill Glazier and a city report contributed to this article South Pasadena City Council members Wednesday night awarded a construction contract to E.C. Construction Company,...

Autism Acceptance Month | Quinn’s Story

If you squint, you can see it off in the distance. It’s brown in color and it’s steadily gliding towards you. You see a few...