Health & Fitness

Yuli MD Pediatrics | Your Doctor Visit Just Got Easier

YULI MD PEDIATRICS, the first exclusively pediatric concierge style direct primary care medical practice serving the San Gabriel Valley is now open, ensuring that...

Red Hen Press Poetry Hour: The Poetics of Climate Change |...

The Broad Stage in Santa Monica and esteemed local publisher Red Hen Press return with an enhanced and compelling series, moderated by award-winning actor...

Optometric Health | The Truth About Blue Light and Computer Use

By Cindy P. Wang, OD, FAAO, South Pasadena Optometric Group With many of us working from home these days and students and children spending more...

Neurosport Celebrates Ribbon Cutting with Big Party

If you happened to walk by Neurosport the other evening, you may have been surprised to see their large, airy space filled to capacity...

The Frostig Speaker Series

Dyslexia is the most common cause of reading, writing and spelling difficulties. The Frostig Center invites the public to a simulation workshop that will...

626 Golden Streets Mission-to-Mission Event Opening Ceremony

South Pasadena Mayor Michael Cacciotti will be one in a group of area distinguished speakers who will help launch the return of the 626...

Citywide Bike Parking Plan Passes | Forging a Cycle-Friendly Environment

Bill Glazier and a city report contributed to this article South Pasadena City Council members Wednesday night awarded a construction contract to E.C. Construction Company,...

Donate Blood! Blood Drive for Huntington Hospital January 25

News provided by WCSP The Woman’s Club of South Pasadena is hosting a blood drive for Huntington Hospital January 25. The community is asked to...

Bungalow 1026 Holds Festive Ribbon Cutting in Tranquil Courtyard

If you’ve ever driven down Mission Street, you may have noticed the large alleyway, next to the Munch Company. That alleyway actually is the...

COVID WEIGHT | A MUST SEE: META NUTRITION

At this point during the Coronavirus pandemic, some five months-in or so, many are finding a daily major challenge: "What to eat?" In the South...

Chantal Donnelly | In Conversation with the Author of the New...

On a recent sunny winter day, local author Chantal Donnelly looks peaceful and energized as she recounts an “aha” moment several years ago. Donnelly studied...

Tiger Run 2k18 | The South Pasadena Tradition Comes of Age

Those looking for a sense of community don’t have to go beyond the annual Tiger Run to find it. For many of the 700-plus runners...

Among Concerns about Yellow Water Answers Arise

In recent weeks, some South Pasadena residents have complained to city officials regarding discolored water coming from faucets at local residences. Earlier this month, a...

Have You Joined The Grain Conversation?

Did you know that California was a leading grain producer from 1860 to the late-1800’s? By 1890 it was the top wheat producer in...

You Really Are More Powerful Than You Think | Colette Whitaker,...

If you take an early morning walk in South Pasadena like I do, your senses are rewarded daily with the sweet scents of jasmine...

South Pasadena Bites Back! | Mosquito Protection Workshop

The San Gabriel Valley Mosquito and Vector Control District invites residents to the “South Pasadena Bites Back” workshop on Tuesday, June 11 at 7...

Institute for the Redesign of Learning Hosts First 5K Run-Walk

All abilities are welcomed as the Institute for the Redesign hosts a 5K run/walk Saturday, April 9 at the Arroyo Seco South Fields in...

SPHS Sports Medicine Students Learn by Doing

During the past month, Advanced Sports Medicine students visited PE classes to demonstrate foam rolling and self-stretching exercises using a stretch strap. They also...

Farmers Market Continues to Thrive

Our South Pasadena Farmers Market is currently in its 18th year and continues to grow, evolve and thrive. As we head into late fall,...

South Pasadena Golf Tournament | Rose Parade Funds Successfully Raised for...

John Vandercook says it’s always special when golfers come together to raise funds and create plenty of fun on the same day. That’s what the...

Vroman’s Bookstore | Book Signing Event: “Settled” by physical therapist Chantal...

About this insightful, fresh and actionable perspective on wellbeing and stress management by Chantal Donnelly, PT: "As a PT, I witnessed how stress impeded my...

Mosquitoes Will Continue to Bite Into Fall Season

Mosquitoes will continue to bite into pumpkin spice season as the official start to autumn begins September 22, advises the San Gabriel Valley Mosquito...

Cycling Through History | LA Explorer’s Club Hosts Film Location Tour

The Los Angeles Explorers Club will host their upcoming bicycle tour in the San Gabriel Valley this Sunday, July 28th, focusing the 14 mile...

Invasive Mosquitoes Pose New Threat to South Pasadena

Mosquitoes -- one of the natural banes of our existence. We're all familiar with the tickle, the itch, the scratching, the pleasant outdoor evenings...

Exciting Bike Trail to Unveil in February.

A new attraction, the kind South Pasadenans have grown accustomed to over the years, is about to debut with the announcement that the Arroyo...

Prevent the Holiday Diet Trap (and enjoy your food instead)

Dieters beware! The dreaded holiday season is here and your pants are still a bit snug. Do you avoid the parties, put your blinders...

Autism Acceptance Month | Quinn’s Story

If you squint, you can see it off in the distance. It’s brown in color and it’s steadily gliding towards you. You see a few...

5K Run-Walk for All Abilities | Institute for the Redesign of...

A 5K run-walk designed to empower all abilities will take center stage in South Pasadena on April 9 as the Institute for Redesign of...

South Pas Fitness | New Gym Opens Outdoors Saturday

South Pas Fitness, is pleased to announce that SPF Outdoors will be opening on Saturday, September 26th at 8am! SouthPasFitness.com What you need to know: Services Offered: ...

Keeping You and Your Staff Healthy

Dr. Adrian Pujayana and Dr. Christine Smith of Family Chiropractic Center will be the guest speakers at Shop Talk on Tuesday, June 6, at...