Monday, March 18, 2019

Healthy Snacking! High Protein Energy Bites You Can Make in a...

Dietitians agree that ‘healthy and homemade’ need not be laborious. And healthy can certainly taste like a treat! Check out these dietitian-approved Energy Bites...

Blind Baseball Team Keeps Their Ears on the Ball

It’s a beautiful summer morning at Orange Grove Park in South Pasadena. The San Gabriel Valley Panthers are warming up around the grassy field. Practicing...

Webster’s Community Pharmacy Named a California Small Business of The Year

ALTADENA, CA. (June 5, 2018) – Once a struggling business, Webster’s Community Pharmacy has been named the 41st Assembly District’s Small Business of the Year...

Neurosport Celebrates Ribbon Cutting with Big Party

If you happened to walk by Neurosport the other evening, you may have been surprised to see their large, airy space filled to capacity...

Why I Let Them Play With Their Food

It’s Kids Eat Right month and as a registered dietitian and mommy of grade-schoolers, I’m delighted to share my tips for raising healthy eaters. I...

A Very Special Farmers Market

Looking to make changes in you health this summer? A good place to start will be at this week’s farmers’ market in South Pasadena. Local vendors...

Divergent Crossfit – Welcome to the Neighborhood

Saturday saw a dynamic Grand Opening and Ribbon Cutting ceremony for Divergent Crossfit as they welcomed South Pasadenan dignitaries along with hundreds of friends...

Bicycle & Pedestrian Trail | Grand Opening of Arroyo Seco is...

South Pasadena officials and residents celebrated the grand opening of the Arroyo Seco Bicycle & Pedestrian Trail Saturday morning. The trail provides a long-awaited bicycle...

Bird Tests Positive for West Nile Virus in South Pasadena

A 15 year resident of South Pasadena was going about her day on July 28, 2017, when her children ran in to tell her...

Prevent the Holiday Diet Trap (and enjoy your food instead)

Dieters beware! The dreaded holiday season is here and your pants are still a bit snug. Do you avoid the parties, put your blinders...